Fighting Fatigue

 

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Entrance to the Therapy Centre

Entrance to the Therapy Centre

Exhausted? Would you like more energy?

People visit our Letchworth Centre for many different reasons. Some have Cancer. Some have a neurological condition such as MS, Parkinson’s or Stroke. Others have ME, Chronic Fatigue Syndrome or Fibromyalgia. Most people are experiencing extreme exhaustion.

As a registered charity, we help as many people as we can.

If you have extreme fatigue, we have three services that can help you to fight fatigue and gain energy:

You are welcome to book a free test session with us.

1. Hyperbaric Oxygen Therapy

Breathing pure oxygen under gentle pressure can accelerate healing and increase energy. Some people find Oxygen Therapy – or HBOT – helpful after chemotherapy, radiotherapy or surgery. Many say that it gives them the energy they need to do everyday tasks again. For some people, it has helped them to keep working, or to enjoy their hobbies again.

Instructing new users in correct fitting of the Oxygen mask

Instructing new users in fitting the Oxygen mask

2. Exercise for Energy

We offer group exercise classes specifically aimed at increasing stamina and fighting fatigue. Perfect for increasing your energy level again. Also, many find it helpful to talk with others experiencing similar symptoms. Many of our people have made great friendships here!

3. Personal Training

An individually tailored exercise programme can help you achieve your physical goals and give you more energy. You’ll be closely supervised and supported by our physiotherapist-led team of personal trainers. Personal training sessions can take place at our fully equipped Centre in Letchworth or at a gym near you – home visits are also possible.

What would you do with more energy?

Call Claire on 01462 684 214 or email enquiries123@hmstc.net to:
• Book an appointment
• Arrange a visit
• Talk about our Fighting Fatigue options