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Celebrating on the run! Donna’s story… A lady from Baldock is celebrating her 50th birthday… by running the London Marathon! Donna Fox began running four years ago… she’s gone from strength to strength, from the popular 0 – 5k app, … Continue reading

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Local charity Herts MS Therapy Centre and Coloplast, have announced they are working work together in 2017. Coloplast develops continence solutions that make life easier for people with intimate healthcare needs. The Letchworth charity is looking forward to the exciting … Continue reading

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On Saturday 20th May 2017 Tough Flubber’s are Fundraising for 4 charities, including the HMSTC Tough Mudder is a 10-12 mile mud and obstacle course designed to drag you out of your comfort zone by testing your physical strength, stamina, … Continue reading

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Using the Motomed or upright bikes at the gym or our new Invictus active trainer, we are asking our members if they want to see how far they can go. The event is the same day as the cycle challenge … Continue reading

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We welcome people with any long term or neurological condition. Our services are tailored to you as an individual. Find out how we can try to help you or someone you know.

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Volunteer your time, get involved with our events or offer a donation. your support makes a big difference to our charity and the people we help. Thank you.

Our Physiotherapists and Personal Trainers work together to help people achieve greater mobility and reduce fatigue. If you have a goal you want to achieve, we can help you get there.

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Less pain and inflammation, increased energy and improved quality of sleep. these are the benefits that you may experience thanks to APS Pain Reduction Therapy. Try a free test session.

Increased energy, faster healing, less pain are the benefits many people gain from Oxygen Therapy. Treatment involves breathing oxygen under gentle pressure. Ask us about a free test session.

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From fire walking to skydiving, quiz nights to scarecrow festivals our event programme has something for everyone. Get involved - you'll be supporting a good cause and having a good time!